The Theme of Dharma Practice

The foundation and initial goal of [our] transformation is avoiding doing harm to others. Whether alone or with others, we must strive to avoid doing harm either directly with our words or deeds or indirectly with our thoughts and intentions. We may injure others with abuse, slander, sarcasm, and deceit, or by acts of omission due to insensitivity and thoughtlessness. The most subtle way of harming others is indirectly by means of our thoughts, judgments, and attitudes. When the mind is dominated by hostility, we may be viciously attacking others with our thoughts. Although no apparent injury may be inflicted, these thoughts affect us internally and influence our way of interacting with others, and the long-term effect is invariably harmful. So the initial theme of Dharma practice is a nonviolent approach to our own lives, to other living beings, and to our environment. This is a foundation for spiritual practice, and can provide well-being for both ourselves and others. On this basis of nonviolence we can look for ways to serve others keeping in mind that any work will be altruistic if our motivation is one of kindness and friendliness. --B. Alan Wallace,

This is I
As wax melts near a lit wick and burns, it emits light near the tip of the candle. For the most part, this place from which light is emitted remains the same and appears as a fixed shape; it is this seemingly unchanging shape that we refer to as flame. That which is called I is similar to the flame. Although both body and mind are an unceasing flow, since they preserve what seems to be a constant form, we refer to them as I. Therefore, actually there is no I existing as some substantial thing; there is only the ceaseless flow.... That there is this seemingly fixed form based on various conditions is interdependence.


--Kosho Uchiyama, Opening the Hand of Thought
From Everyday Mind, edited by Jean Smith, a Tricycle book

Gay Buddhist Fellowship

By the power and truth of this practice,
may all beings have happiness and the causes of happiness,
may all be free from sorrow and the causes of sorrow
all never be separated from the sacred
happiness which is without sorrow,
and may all live in equanimity,
without too much attachment or too much aversion,
and live believing in the equality of all that lives.
—GBF Dedication of Merit